Wednesday, January 28, 2015

Great Monuments in the World

Built with a high sense of honor and takes quite a long time, 7 monuments below are deemed to be broaden newbie all in terms of seven major monuments that exist throughout the world.

There are a variety of stories and unique, this monument 7 is a bit of a monumental Other monuments that have been acclaimed by all the beauty and function.
Curious monuments what is meant? The following information details.

1. Mother Motherland, Kiev.
Historical monuments are located in Ukraine's capital Kiev has been established since 40 years ago with the title of one of the tallest monument in the world and a little shorter than the Statue of Liberty in New York USA.

2. Lord Shiva of Murudeshwara
Built in honor of the god Shiva, the monument which stands dibibir coast district of Uttara Kannada Bhaktal Taluk, India takes 2 years for the workmanship and is located on the coast of the Arabian Sea.

3. The Genghis Khan Statue
Costs about $ 4.1 million, a complex of monuments Gengis Khan stood firm in Mongolia 54 km from Ulaanbaatar and towering as high as 40 meters and covered by stainless steel.

4. Grand Buddha at Ling Shan
Weighs more than 700 tons, the Buddha bronze monument that stands outside of this field is another monument that stands firmly besides Buddhist monument frequently encountered.

5. The Mamayev Monument
Monument Mamayev Kurgan Mamayev located in Volgograd, Russia was built to commemorate the battle of high Stalingard. With a total weight of 8,000 tons and 85 meters high and 33 meters long sword that weighs 14 tons.

6. The giant Gundam Statue
crazy idea in Japanese anime comics lovers finally bring remarkable results, the pegikut Gundam figures have had the pleasure of going to the presence of a giant statue as high as 59 feet that will stand firm in Tokyo. This idea arose to commemorate the 30th anniversary

7. Buddha at Wat Muang
process is the process that takes a long time (1990-2008) made ​​a statue of Buddha is made ​​of the greatest monuments in the world are located in the monastery Wat Muang, Ang Thong province of Thailand. The statue stands 92 meters tall, with a width of 210 feet.

7 Drink Healthy Water Replacement

Water is the key to a healthy life. Drink six glasses of water a day can prevent you from disease, and reduce wrinkles. White water can even increase metabolism. But if bored with plain water, you could also try another drink.


ORANGE JUICE
(Pure Orange Juice)
Protect from heart disease. Antioxidants in orange juice helps protect your heart by fighting inflammation which can cause damage to blood vessels. Consider this: People who eat fast food with a glass of orange juice has less substance artery damaging free radicals in the blood compared to those who ate burgers and fries with white water, an outcome study in The American Journal of Clinical Nutrition. Is not that a good reason to choose the juice? But note also the sugar content level-one cup contains 21 grams and 122 calories.

Chamomile Tea
(Tea Chamomile)
Can make you calm. People who drank chamomile extract every day for two months to feel the level of anxiety in itself is reduced, a study report from the University of Pennsylvania in Philadelphia. Easy to get in the mood mellow at night with a cup of chamomile tea.

Cranberry Juice
(Cranberry juice)
to prevent gum disease and urinary tract infections. natural compounds in the juice can prevent gum disease by preventing bacteria from the mouth. Cranberry juice also provides 39 percent of the daily requirement for vitamin C per 8 ounces, increasing the levels of good cholesterol and keep your urinary tract well. One sip berry is smart!

Chocolate Milk
(Milk Chocolate)
A glass of skim milk chocolate provides a large content of carbohydrates and protein, helps you recover after a workout. Athletes who drink post-workout reduces the degree of muscle damage after four days of intense exercise than those who drink water or other recovery drinks, according to findings presented at the meeting of the American College of Sports Medicine in Seattle. That means less pain and fatigue, so you can get back to the gym and start training again. Quite a stir 2 tablespoons cocoa powder or syrup that has less than 20 g of sugar into your milk and drink.

Green Tea
(Green Tea)
to maintain a stable body weight. Rats that drank green tea on trial as much as 22 percent have a low possibility to gain weight than those who only just drink regular tea, according to a study in the International Journal of Obesity. Polyphenols in this drink made ​​metabolism in you and make it easier to burn fat in the body. Addition, the antioxidants in green tea may reduce the risk of cancer and heart disease. Try the cool in summer!

Tomato Juice
(Tomato Juice)
to decrease the risk of cancer in your body! The content in this fruit is full of vitamins and lycopene, protects from cancer. Try it with additional spices, celery sticks and no-vodka for a cocktail at any time during the day!

Black Tea
(Black Tea)
can help ward off skin cancer. The content consists of flavonoids, antioxidants carry anticancer agents. Research shows that sipping a cup of tea or more a day can reduce the risk of squamous cell carcinoma in the body, cancer cells found in the skin, as much as 30 percent. Hot or cold, black tea is a delicious addition to the way that your skin care - and a good way to wake up due to the caffeine content in it-so the Heat the kettle you every morning!

5 Rated World Travel



So many tourist destinations there are parts of the world, but most people travel out of the country is still a favorite and somewhat not everyone can get there.
Among the many popular tourist attractions in the world I would just bernagi 5 most popular destinations today. The place there are many interesting stories as well as its beauty.

The world's most popular tourist destination has a lot of variety of souvenirs that can not be bought in place domestic tourism. Therefore do not be surprised if every year the place is always flooded with foreign tourists from various parts of the world.
Below are the 5 most popular tourist attractions in the world.

1. Istanbul


trip to the Middle East turns will continue to grow. The tourists will travel to Istanbul which is one of the favorite destinations throughout the last 2013 years. Istanbul is at the heart of economic as well as cultural and history in the Middle East. The city also form one of the largest urban agglomeration in the world.

Seven million foreign tourists visited Istanbul in 2010, having been named as the European Capital of Culture. Not surprisingly, the city became one of the most popular tourist destinations in the world. The main attractions of this city is that half of the historical center listed as a UNESCO World Heritage Site.

2. India


Tourism in India is also an important economic sector and contribute to the national income. More than 5.5 million foreign tourists into the country. The majority of foreign tourists came from the United States and Britain. Although India has recently suffered a setback due to a case Perkos @ s, in front of foreign tourists who come are still quite high.

3.Bali Indonesia


Tourist attractions inIndonesia is also supported with a rich cultural heritage and reflect the ethnic diversity of Indonesian history and dynamic. Therefore some places in Indonesia such as Bali which is currently used as one of the world's most popular tour.

4. Singapore


Singapore has a thriving tourism industry well. More than 14 million foreign tourists come to Singapore in 2012. As a cosmopolitan city menonjokan harmonious race and culture, many tourists came and made ​​Singapore their tourist destination, not just a place of transit towards other countries.

5. Australia


State nicknamed Aboriginal Affairs is very close to Asia. No doubt if its tourist growth increased rapidly. From national monuments to boutique galleries and festivals in the open space, the cities in Australia have a very culturally diverse and creative.

Not to mention the show at the famous Opera House in Sydney. Find also a treasure trove of national tourism destination in Canberra. Compare grand show with street art in Melbourne, home to a diverse group of national opera and ballet.

7 Swimming Pool Beautiful in the World

One way to relieve stress or looking casual and relaxed sensation is by swimming, because according to medical science, swimming can reduce body temperature and stabilize the condition of the body, so most people will feel relaxed after a swim. No wonder so many star hotels always pamper guests with a swimming pool.


In the world, there are a lot of pools, but rarely are bona fide sensation of beauty and exotic pool side. we display the list of 10 most beautiful pool taken from Listphobia list (this list is based on the determination of the level of the exotic and scenic beauty obtained from official Surey Listphobia):
7. Rangali Island - Maldives
6. Phuket, Thailand
5. Los Cabos, Mexico
4. Dreams Resort - Puerto Vallarta, Mexico
3. Allegra Hotel Pool - Turkey
2. Mes Amis Resort - Bangkok, Thailand
1. Marina Bay Sands Hotel and Casino - Singapore

7 food Sharpen Memory


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You are very lucky if you have a habit of healthy diet and a healthy lifestyle. These habits can reduce the risk of diabetes, hypertension, heart disease, and even Alzheimer's disease.
Healthy habits can indeed be an investment in your future. One of them, lowering the risk of developing Alzheimer's disease is a condition when one's memory power decreases continuously so he was not able to take care of themselves.
According to the researchers, you can continue to maintain a healthy body and improve brain memory by eating some healthy foods following, as quoted of Health.
Fish
Marine Fish rich in Omega-3 fatty acids. Fatty acids serve to protect heart health, lowers blood cholesterol levels, helps lower blood pressure. Omega-3 also provides more oxygen to the brain, and allows one to store new information while still remembering the old information.
This type of fish you can consume, among others: salmon, tuna, and herring.

Vegetables
These foods are a good source of vitamin E and folic acid. Green leafy vegetables such as broccoli and spinach are very good for the brain healthy children and adults.
According to the study, the content in vegetables can help you keep the memory. In addition to vitamin E, vegetables also contain vitamin B6, and B12 which is an important compound to break down homocysteine ​​levels, which can lead to forgetting and even Alzheimer's disease.

Avocad
fruit is a rich source of antioxidant vitamin E. The content of avocados can reduce the risk of developing Alzheimer's.

Seeds Sunflower
Seeds, including sunflower seeds, are good sources of vitamin E you need. A total of 100 grams of sunflower seeds contain 30% of the recommended daily intake. Sprinkle them on salads that can be consumed more palatable. It feels good, as well as nourish your brain.

Peanuts and peanut butter
Although both high-fat, peanuts and peanut butter are likely to remain a source of healthy fats. It also contains vitamin E. These foods can help keep the heart and brain stay healthy and functioning properly.

Berries
According to research blueberries, strawberries, raspberries and other berries contain antioxidants that are good for improving brain function. The content of these fruits will help reduce the aging of the brain. Berry is also good for improving brain memory.

Grains
According to research, brown rice, oatmeal, whole-grain breads, wheat, and others are also very good for your health. These foods can increase blood flow to the brain. Thus supporting the quality of brain function

Tuesday, January 27, 2015

Some unique Snack Food in Japan

1. Noodles with Spicy Mayonnaise

white part is mayonnaise, and under the mayo is a kind of pancake made ​​from corn.
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2. Pancake in a Bag
Many pancakes are sold in plastic packaging. Here is a pancake that is the same as any other American pancakes.
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... Unless pancakes that contain red beans (red beans) and whipped cream.
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3. Waffle Chocolate
"chocolate Waffle" is waffle that is stored at room temperature with chocolate coated on one side.
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4. Whole Crabs
Here is a picture packs of mini crabs.
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You will eat them like potato chips. The food is good, but it smells a little fishy (fishy).
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5. Dried Squid
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6. Minnows and Nuts
contents dried fish and some other crunchy items.
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7. Taco Sushi
Sushi with the content of minced meat, processed cheese, and lettuce, popular in Okinawa.
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8. Oden
Oden is quite cheap in Japan. Oden on this picture contains daikon mushrooms, noodles konyaku, and fried tofu. Oden commonly eaten with spicy mustard.
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9. Turtle Shell Sembei
"Crunchy, tasty fried snacks - turtle shell sembei". Relax, this is not made ​​of kura2, but only made ​​of flour.
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10. Deep Fried Quail (Quail) Eggs
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11. Rice Balls (Mochi) with Caramel Sauce
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12. Raw Fish and Rice Plate
This food is rice covered with egg slices, raw fish, raw squid, and some fish eggs.
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Most Beautiful City Above Climbing

There are many in the world of architecture is amazing. One of them is the city that stands on the cliff.
10 Kota Terindah Di Atas Tebing

This place is like inviting sensation for tourists who visit. A place that allows us to see the sights that far in the horizon, or see things so small that far below our feet. Here's the info.

1. Castellfollit de la Roca
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Castellfollit de la Roca is considered as one of the most beautiful villages in the region of Catalonia in Spain. The village is built on a basalt cliff between two rivers. Most of the buildings seemed to float on the edge of the cliff, giving the illusion that these homes could fall down at any time.

The oldest part of the village was built in the Middle Ages, consisting of narrow streets and dark corners. The houses here are made ​​of volcanic rock.

2. Rocamadour
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Rocamadour is a small village built on the River Alzou canyon in the southwest of France. Building in Rocamadour mengundak gradually until the side of a cliff. The village was built in the 12th century it became deserted due to the war and the French Revolution.

Today Rocamadour again popular with tourists and pilgrims who came to honor Saint Amadour. According to legend, the holy man bears witness to the death of St. Peter and St. Paul in Rome. He then traveled to this location and become a hermit.

3. Bonifacio
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Bonifacio is a city located at the southern tip of the island of Corsica. Town and castle in this town lined lengthwise along the cliff top, which is located at an altitude of about 70 meters. This cliff bottom progressively eroded by the sea so that the buildings are on the edge, as it seems to hang.

If we look at the city from the sea, the city looks white glistening in the sun and seemed to hang over the water.

4. Acapulco
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Acapulco is a city famous resort in Mexico since the 1950s as a getaway for Hollywood stars and millionaires. Is not complete without a visit to Acapulco watched divers perform an impressive leap from the cliff into shallow water that is certainly very dangerous. The divers like it has done so since the 1930s.

5. Mesa Verde
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Mesa Verde is located in southwest Colorado, and is famous because there are cliff dwellings of the ancient Anasazi. Mesa Verde is the most significant archaeological discoveries of Native American culture in the United States.

In the 12th century, the Anasazi began to build houses in the shallow caves under a rock cliff that hangs over it along the canyon walls. The most famous house here called Cliff Palace and Spruce Tree House.

In the year 1300, all the Anasazi had left the Mesa Verde region, but the ruins of the houses is still preserved almost perfectly. The reason for their leaving their sudden unexplained. But there is a theory that is suspected that it is caused by crop failure during drought struck. Other theories mention caused by attack other tribes from the North.

6. Bandiagara
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Bandiagara is a sandstone cliff that is located in Dogon, Mali.Bandiagara is nearly as high as 500 meters from the sandy plains below.

The cliffs here there are many ancient cave dwelling people Tellem.Orang these Tellem people carve their cave in the cliff This is so when they die, they can be buried high above the flood that hit the area this hotel.They often also built dozens of villages along the cliffs above the caves.
In the 14th century, people drove the Dogon Tellem and they occupy this area until now.

7. Ronda
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Ronda is located in the province of Malaga in Spain. Ronda is situated in the mountains at an altitude of 760 meters. The city is divided in two by the river that flows through the Ronda Guadalevin. There are three bridges that used to cross the canyon so they can cross from one side to the other side of the town of Ronda.
The architecture of this city receives the influence of the Romans and Moors who once ruled this area. Ronda is also the birthplace of bullfighting. Oldest bullfighting arena in Spain still there in Ronda to date.

8. Al Hajjara
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Al Hajjara, is a historic city that stands on a cliff in the Haraz Mountains, and is located in the west of the city Manakhah, Yemen. This city is one of the cities most impressive mountains and most easily accessible in Yemen. The city is actually built with blocks of stone taken from quarries in the nearby mountains. Al Hajjara sendir derived from the twelfth century.

9. Positano
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Positano is a small town located on the Amalfi Coast in Compania and is one of the most popular tourist attraction in Italy. The city seemed to spread over a cliff from the top down to the beach.
Although the city was founded and developed in the Middle Ages, in the mid-19th century, more than half the population has gone from town ini.Pada 20th century, the city was transformed from a poor fishing village into a tourist destination is very popular thanks to the author John Steinbeck who praised its beauty.

10. Santorini
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Santorini is a volcanic island in the group of islands in the Cyclades, Greece. The island is famous for its beautiful scenery, stunning sunsets, white houses clean, and active volcanoes. On this island there is a town of Oia on the top of the cliffs as high as 400 meters.